“My experience with Sarah was transformative. What I appreciated the most about her coaching was her genuine understanding, patience, and the tailored guidance she provided, which felt unique to me.”
1:1 Coaching
Are you looking to make changes in your life? Are you feeling stuck, do you have low energy, or always feel like there is not enough time in the day? You are meant for so much more! Working with me, we take time to not just work on the surface-level goals. We work on finding your authentic self and your voice. You are meant for greatness. Let’s unleash the beauty, strength, and power within!
6month or 1-year container options
60-minute weekly sessions (3 weeks on / 1 off) or 90-minute bi-weekly sessions, plus informal check-ins
Breathwork is included in calls.
Group Coaching
Connecting with others is powerful. Working with me in a group space, we create deep connections to ourselves and each other. Are you looking to work with other powerful women looking for more in life? Are you looking for a community of strong women who support each other and do the hard work together?
Breathwork
Unlock your potential with trauma-informed Breathwork. Choose from a 6-session package or book sessions individually. We harness the power of continuous breathwork to dissolve stagnant emotions, foster a profound connection to your body, and unlock your infinite potential. Experience healing and a powerful connection to your inner self.
All Brains are Beautiful Workshop
“I started to feel better and became proud of the changes that I could make! Sarah is very positive and caring and really listens to all your needs!”